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FRESH SARDINES WITH HERBS

FRESH SARDINES WITH HERBS


900 g fresh sardines, cleaned if wished

60 ml (4 tbsp) mixed herbs, e.g. mint, parsley, sage

grated rind of 2 lemons

120 ml (8tbsp) lemon juice

300 ml olive or sunflower oil

2 medium onions, skinned and finely sliced

salt and pepper

lemon wedges, to garnish


  1. Was sardines well. Mix together 45 ml herbs with the lemon rind and juice, oil, onions and seasoning.

  2. Grill the sardines for 5-7 minutes each side, basting with the herb dressing. Serve immediately or leave in the dressing to cool completely.

  3. Sprinkle with the reserved herbs before serving. Garnish with lemon wedges.
    Serves 4


FRESH SARDINES WITH HERBS

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