Roasted Spicy Garbanzo Beans

By Anonymous -

“A healthy dish filled with good complex carbohydrates, fiber and protein. Fat-free Feta works great with this recipe. This recipe makes a great afternoon snack or delicious side dish.”


Ingredients:


  • 2 tablespoons

    olive oil

  • 3 cloves

    roasted garlic, mashed into a paste

  • 1/8 teaspoon

    cumin

  • 1 dash

    cayenne pepper

  • 1 (15 ounce) can

    garbanzo beans, drained

  • 1/2 cup

    crumbled feta cheese

  • 1/2 teaspoon

    dried thyme

Directions:


  • Preheat oven to 350 degrees F ( 175 degrees C).

  • Pour . The olive oil in an ovenproof pan Stir in the garlic , cumin, and cayenne pepper in the olive oil and mix well. Add the chickpeas and toss to coat evenly .

  • Bake in preheated oven until golden chickpeas , about 30 minutes. Remove from the oven , sprinkle with cheese and thyme. Serve warm.


Roasted Spicy Garbanzo Beans

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