meatballs Nirvana

“These meatballs are a compilation of many, many meatball recipes to finally achieve what I was looking for… Meatball Nirvana! Cover with your favorite red sauce and serve with pasta or in crusty garlic bread rolls.”

Ingredients:

• 1 pound
  
  extra lean ground beef


• 1/2 teaspoon
  
  sea salt


• 1 small
  
  onion, diced


• 1/2 teaspoon
  
  garlic salt


• 1 1/2 teaspoons
  
  Italian seasoning


• 3/4 teaspoon
  
  dried oregano


• 3/4 teaspoon
  
  crushed red pepper flakes


• 1 dash
  
  hot pepper sauce (such as Frank’s RedHot®), or to taste


• 1 1/2 tablespoons
  
  Worcestershire sauce


• 1/3 cup
  
  skim milk


• 1/4 cup
  
  grated Parmesan cheese


• 1/2 cup
  
  seasoned bread crumbs

Directions:

• Preheat oven to 400 degrees F ( 200 degrees C).


• Place the meat in a bowl and season with salt , onion, garlic salt , Italian seasoning , oregano , red pepper, hot pepper sauce and Worcestershire sauce ; mix well. Add the milk , Parmesan cheese and bread crumbs . Mix until evenly mixed , and then formed into a 1 1/ 2- inch meatballs and place on a baking sheet .


• Bake in preheated oven until no longer pink in the center , 20 to 25 minutes.

meatballs Nirvana