Persimmon green smoothie

By Anonymous -

“Yummy smoothie full of nutrients from fruits and vegetables.”


Ingredients:


  • 1 1/2 cups

    almond milk

  • 1/3 cup

    plain kefir

  • 1 1/3 cups

    chopped kale, or as needed

  • 1 1/3 cups

    chopped fresh spinach, or as needed

  • 1 1/3 cups

    chopped Swiss chard, or as needed

  • 3

    persimmons, peeled

  • 1 1/2

    frozen bananas

  • 1/2

    avocado, peeled and pitted

  • 1 tablespoon

    chia seeds

  • 1 teaspoon

    honey, or more to taste

    (optional)

Directions:


  • Mix the almond milk and yogurt together in a blender ; Add cabbage , spinach, chard and . Mix until smooth ismes reaches 4 cup mark . Add persimmons , bananas , avocados, chia seeds , and honey , puree until smooth .


Persimmon green smoothie

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