By Anonymous -

“It will take several days for the wheat berries to sprout before you can use them in this recipe. The reward for your patience is a hearty loaf packed with protein. Special care needs to be taken with this bread and the instructions need to be followed very carefully.”


Ingredients:


  • 1/2 cup

    sprouted wheat berries, ground

  • 3/4 cup

    buttermilk

  • 1

    egg

  • 2 tablespoons

    maple syrup

  • 1/2 teaspoon

    salt

  • 1/3 teaspoon

    baking soda

  • 2 tablespoons

    vital wheat gluten

  • 2 1/4 cups

    whole wheat flour

  • 1 1/2 teaspoons

    active dry yeast

Directions:






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