By Anonymous -

“Science says beets’ anti-cancer chemicals inhibit skin, lung and liver tumors in mice. Beets also may help the heart by lowering artery-damaging homocysteine. You can use canned beets, but freshly cooked ones retain more nutrients.”


Ingredients:


  • 6 medium

    beets

  • 1 cup

    orange juice

  • 2 tablespoons

    candied ginger

  • 2 tablespoons

    maple syrup

  • 1/2 cup

    walnuts

  • 1 tablespoon

    white vinegar

  • 1 tablespoon

    cornstarch

Directions:





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