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Green Banana and Peanut Butter Mashed

“I saw a Vitamix® demo the other day. Then I realized my Waring Pro® blender at home was already fully capable of the same smoothie greatness, so I got inspired to cram more nutrients into my life by blending them up. The resulting mixture is happy and bright green, but it tastes more like bananas and peanut butter. I can’t taste the spinach (though I love it). If it’s too thick, use more milk or/and less yogurt and peanut butter. Feel free to substitute nuts for your favorites.”


Ingredients:


  • 1/2 cup

    oats

  • 2 tablespoons

    almonds, or to taste

  • 1 cup

    fresh spinach

  • 1

    ripe banana

  • 2 tablespoons

    plain yogurt

  • 1 tablespoon

    peanut butter

  • 1/8 teaspoon

    ground cinnamon, or more to taste

  • 1 cup

    rice milk, or as needed

Directions:


  • Mix oats and almonds in a blender to a powder ; add spinach , bananas , yogurt , peanut oil, and cinnamon . The mixture gradually adding rice milk to the desired consistency is achieved .


Green Banana and Peanut Butter Mashed

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