By Anonymous -

“Spicy Jalapeno Chicken Sausage, mango, and pineapple salsa is served over cilantro rice for this island-inspired dinner.”


Ingredients:


  • 1 (12 ounce) package

    al fresco® Spicy Jalapeno chicken sausage, fully cooked, slice on the diagonal 1/4 inch thick

  • 1 tablespoon

    extra-virgin olive oil

  • 2 tablespoons

    dry sherry

  • 1 cup

    fresh mango, 1 inch chunks

  • 1 cup

    fresh pineapple, 1 inch chunks

  • 1 1/2 cups

    fresh salsa

  • 1/2 cup

    prepared fresh/frozen edamame (soybeans)

  • 1/2 cup

    canned black, unsalted soybeans, rinsed

  • 3 cups

    cooked jasmine rice

  • 1 tablespoon

    chopped fresh cilantro

Directions:





Comments

Post a Comment

Popular posts from this blog

Chi Chi Dango Mochi

By Anonymous -
“Soft and chewy Japanese dessert. A tradition of boy’s or girl’s day. Great for a snack for picnics or parties. This recipe is easy to make, but do not try cheating and double it. The directions should be followed exactly.” Ingredients: 1 pound mochiko (glutinous rice flour) 2 1/2 cups white sugar 1 teaspoon baking powder 2 cups water 1 teaspoon vanilla extract 1 (14 ounce) can coconut milk 1/4 teaspoon red food color 1 1/2 cups potato starch Directions: Preheat oven to 350 degrees F ( 175 degrees C). Grease a 9×13 inch pan. Whisk together rice flour , sugar and baking powder ; set aside. In a medium bowl, mix together the water , vanilla , coconut milk and red food coloring . Mix the rice flour mixture. Pour into prepared pan . Cover the pan with foil and bake for 1 hour . Allow to cool completely . Turn pan mochi out on a clean surface that has been dusted with potato starch . Cut into bite-sized pieces using a plastic knife. Mochi does not adhere as much plastic blades. Chi
Read more
By Anonymous -
“This delicious deep-dish apple pie with a hint of rum is sweetened with creamy caramel sauce.” Ingredients: 1/2 cup sugar 1 teaspoon Spice Islands® Pumpkin Pie Spice 1 tablespoon Argo® Corn Starch 5 McIntosh or Granny Smith apples, peeled and cored (or more if desired) 1 tablespoon lemon juice 1 teaspoon rum OR imitation rum flavoring 1 (9 inch) unbaked deep dish pie crust 2 tablespoons butter OR margarine 3 tablespoons prepared caramel sauce 1/2 cup flour 1/3 cup brown sugar 1/4 cup butter OR margarine Directions:
Read more

PROTEIN IN VEGET ARIAN DIETS

By Anonymous -
The term ‘vegetarian ‘ covers a wide range of eating habits and, in order to analyse the nutritional content, it is important to differentiate between the types. V egetarians exclude meat, fısh and poultry from their diet although most eat eggs anddairy pro- duce and are sometimes known as lacto-vegetarians. Vegans or strict vegetarians do not eat any animal products and they must take special care when planning their diet to ensure that they eat a wide variety of wholewheat cereals, pulses, nuts and legumes (podded plants such as peas and beans). Soya bean protein is comparable with meat protein, so is valuable to vegans. VITAMINS Vitamins, which are vital for proper body functioning, can be divided into two different types- the fat soluble and the water soluble ones. Vitamins A, D, E and K dissolve in fats and are mostly found in foods which contain fat. They are stored in the liver in amounts large enough to last for several months. The water soluble vitamins, C and the B complex, d
Read more