By Anonymous -

“This quick smoothie provides a full day’s serving suggestion of fruits and vegetables! If you share the smoothie you’ll still get 50% in before your day even starts.”


Ingredients:


  • 2 cups

    fresh spinach

  • 2 cups

    frozen unsweetened strawberries

  • 1 cup

    chopped cucumber

  • 2

    carrots, chopped

  • 1

    banana, cut into chunks

  • 1

    apple, chopped

  • 2/3 cup

    water

  • 1/2 cup

    ice cubes, or as desired

  • 1 tablespoon

    flax seed, or to taste

    (optional)

Directions:




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